{"id":3192,"date":"2023-10-21T20:23:27","date_gmt":"2023-10-21T19:23:27","guid":{"rendered":"https:\/\/psychosynthese.fr\/?p=3192"},"modified":"2023-12-10T18:46:53","modified_gmt":"2023-12-10T17:46:53","slug":"viktor-frankl","status":"publish","type":"post","link":"https:\/\/psychosynthese.fr\/index.php\/2023\/10\/21\/viktor-frankl\/","title":{"rendered":"La qu\u00eate de sens selon Viktor Frankl"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/la-quete-du-sens-Frankl-2-1024x500.png\" alt=\"la qu\u00eate de sens selon Viktor Frankl\" class=\"wp-image-3206\" width=\"377\" height=\"183\" srcset=\"https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/la-quete-du-sens-Frankl-2-1024x500.png 1024w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/la-quete-du-sens-Frankl-2-300x146.png 300w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/la-quete-du-sens-Frankl-2-768x375.png 768w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/la-quete-du-sens-Frankl-2-1536x749.png 1536w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/la-quete-du-sens-Frankl-2.png 1640w\" sizes=\"auto, (max-width: 377px) 100vw, 377px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-space-between is-layout-flex wp-container-core-buttons-is-layout-3d213aab wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/psychosynthese.fr\/wp-content\/uploads\/2023\/10\/LA-QUETE-DE-SENS-SELON-VIKTOR-FRANKL.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">article en pdf<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Celui qui a une raison de vivre peut supporter n\u2019importe quoi.<\/p>\n\n\n\n<p>Dans le r\u00e9cit qu\u2019il a fait de sa vie dans les camps de la mort nazis, Viktor Frankl construit sa philosophie autour de cette question de sens comme principale force motrice de l\u2019\u00eatre humain. Son approche th\u00e9rapeutique, appel\u00e9e logoth\u00e9rapie, applique cette recherche de signification dans le traitement de diff\u00e9rentes maladies.<\/p>\n\n\n\n<p>\u00ab&nbsp;Celui qui a un pourquoi qui lui tient lieu de but peut vivre avec n\u2019importe quel comment&nbsp;\u00bb Friedrich Nietzsche<\/p>\n\n\n\n<p>\ud83d\udc68 Victor Emil <strong>Frankl<\/strong> (1905 \u2013 1997), <strong>psychiatre<\/strong> et <strong>neurologue<\/strong> autrichien, est l\u2019auteur de <em>Man\u2019s Search for Meaning<\/em> (traduit par <em>D\u00e9couvrir un sens \u00e0 sa vie avec la logoth\u00e9rapie<\/em>), ouvrage \u00e9lu par la Library of Congress parmi les 10 plus influents en Am\u00e9rique et vendu \u00e0 plus de neuf millions d\u2019exemplaires \u00e0 travers le monde. Dans ce livre, Frankl raconte comment il a surv\u00e9cu aux <strong>camps de concentration<\/strong> en trouvant une signification personnelle \u00e0 cette exp\u00e9rience, ce qui lui a donn\u00e9 la <strong>volont\u00e9 de vivre<\/strong>.<\/p>\n\n\n\n<p>Il a ensuite cr\u00e9\u00e9 une nouvelle <strong>\u00e9cole de th\u00e9rapie existentielle<\/strong> appel\u00e9e <strong>logoth\u00e9rapie<\/strong>, fond\u00e9e sur le principe de volont\u00e9 de sens, facteur de motivation fondamental, m\u00eame dans les circonstances les plus difficiles. Selon Frankl, en l\u2019absence de sens, les gens remplissent le vide de plaisirs h\u00e9donistes, de pouvoir, de possessions, de haine, d\u2019ennui ou d\u2019obsessions et de compulsions n\u00e9vrotiques. Il est donc essentiel de (re)trouver ce pour quoi nous vivons.<\/p>\n\n\n\n<p>\ud83d\udcd7<em> Man\u2019s Search for Meaning<\/em> raconte comment l\u2019esprit humain r\u00e9agit face aux difficult\u00e9s et aux menaces de mort. Frankl y explique qu\u2019une personne qui a une raison de rester en vie peut survivre \u00e0 n\u2019importe quel processus de sous-traitance, peu importe sa dur\u00e9e ou sa profondeur.<\/p>\n\n\n\n<p>Il expose <strong>4 principes fondamentaux<\/strong> :<\/p>\n\n\n\n<p>\ud83e\udef1<strong> <\/strong><strong>1. L\u2019homme a toujours le pouvoir de choisir son existence<\/strong><\/p>\n\n\n\n<p><strong>Cette vision sto\u00efque de la responsabilit\u00e9 va \u00e0 l\u2019encontre de l\u2019id\u00e9e que nous sommes<\/strong> conditionn\u00e9s par la situation. Peu importe celle-ci, l\u2019homme a la capacit\u00e9 de choisir comment il va l\u2019affronter.<\/p>\n\n\n\n<p>Frankl consid\u00e8re la <strong>responsabilit\u00e9<\/strong> comme l\u2019essence de l\u2019existence. Pour lui, notre capacit\u00e9 d\u2019affronter la vie, et \u00e0 \u00eatre responsable envers elle, est un <strong>facteur majeur<\/strong> pour trouver un sens et, par cons\u00e9quent, \u00eatre \u00e9panoui. Chaque individu poss\u00e8de une libert\u00e9 spirituelle qui lui permet de choisir son attitude \u00e0 l\u2019\u00e9gard de la vie.<\/p>\n\n\n\n<p>A propos de la vie dans les camps, il \u00e9crit : \u00ab Il y a toujours des choix \u00e0 faire. Chaque jour, chaque heure, donne l\u2019occasion de prendre une d\u00e9cision, une d\u00e9cision qui d\u00e9termine si vous vous soumettez ou non \u00e0 ces pouvoirs qui menacent de vous priver de votre propre libert\u00e9 int\u00e9rieure ; ce qui d\u00e9termine si vous deviendrez ou non un jouet des circonstances, renon\u00e7ant \u00e0 la libert\u00e9 et \u00e0 la dignit\u00e9 pour devenir le personnage typique du d\u00e9tenu r\u00e9sign\u00e9.&nbsp;\u00bb C\u2019est donc la fa\u00e7on dont un prisonnier r\u00e9sout ces choix qui fait la diff\u00e9rence. Les gens ont toujours la libert\u00e9 de choisir comment ils voient leur situation et de lui donner un sens.<\/p>\n\n\n\n<p><strong>\ud83e\udef1<\/strong><strong> 2. Le salut de l\u2019homme passe par l\u2019amour<\/strong><\/p>\n\n\n\n<p>Lorsque la seule action possible consiste \u00e0 supporter ses souffrances, la <strong>contemplation de l\u2019image de l\u2019\u00eatre aim\u00e9 <\/strong>peut aider \u00e0 atteindre l\u2019\u00e9panouissement. Une personne qui n\u2019a plus rien dans ce monde peut donc encore conna\u00eetre le bonheur, ne f\u00fbt-ce que pendant un bref instant.<\/p>\n\n\n\n<p>Lorsqu\u2019il \u00e9tait prisonnier, m\u00eame dans les moments les plus durs de la journ\u00e9e, \u00e9puis\u00e9, priv\u00e9 de sommeil et sous-aliment\u00e9, Frankl a trouv\u00e9 le salut dans l\u2019amour qu\u2019il avait pour sa femme. Penser \u00e0 elle \u2013 \u00e0 ses traits, \u00e0 sa voix et aux petites choses du quotidien \u2013 lui a donn\u00e9 la force n\u00e9cessaire pour endurer la souffrance.<\/p>\n\n\n\n<p><strong>\ud83e\udef1<\/strong> <strong>3. D\u00e9velopper une vie int\u00e9rieure riche pour surmonter la souffrance<\/strong><\/p>\n\n\n\n<p>S\u2019il y a un sens \u00e0 la vie, alors il doit y avoir un sens \u00e0 la souffrance. Les deux sont indissociables. La question n\u2019est donc pas de savoir si nous allons souffrir, mais de <strong>savoir comment nous r\u00e9agirons face \u00e0 la souffrance<\/strong>.<\/p>\n\n\n\n<p>Frankl \u00e9met l\u2019hypoth\u00e8se selon laquelle les individus sensibles, bien que davantage sujets \u00e0 la douleur physique, ont un avantage psychologique, \u00e0 savoir une vie intellectuelle riche et une constitution forte sur laquelle s\u2019appuyer. Ils peuvent se retirer de leur environnement traumatisant pour mener une vie int\u00e9rieure riche et profiter de leur libert\u00e9 spirituelle.<\/p>\n\n\n\n<p>Par exemple, dans les camps, certaines personnes \u00e9taient capables d\u2019appr\u00e9cier, lors d\u2019une marche froide dans la neige, la beaut\u00e9 des montagnes, de la for\u00eat ou du lever du soleil. Elles gardaient leur esprit actif en composant des discours, en reconstituant des manuscrits perdus et en imaginant la vie apr\u00e8s l\u2019emprisonnement.<\/p>\n\n\n\n<p><strong>\ud83e\udef1<\/strong> <strong>4. Ce que la vie attend de nous<\/strong><\/p>\n\n\n\n<p>Ce qui est vraiment n\u00e9cessaire, c\u2019est un <strong>changement fondamental de notre attitude<\/strong> <strong>envers la vie<\/strong>. Selon Frankl, nous devrions nous consid\u00e9rer comme des personnes interrog\u00e9es \u00e0 chaque moment par la vie et nous demander ce qu\u2019elle attend de nous.<\/p>\n\n\n\n<p>Notre r\u00e9ponse consiste en action et en conduite justes. En d\u00e9finitive, la vie implique de prendre la responsabilit\u00e9 de trouver la bonne r\u00e9ponse \u00e0 ses probl\u00e8mes et de s\u2019acquitter des t\u00e2ches qu\u2019elle confie constamment \u00e0 chaque individu.<\/p>\n\n\n\n<p>Demandez-vous si vous restez <strong>fid\u00e8le<\/strong> \u00e0 ce que la vie attend de vous. Vous ne pouvez pas \u00eatre o\u00f9 vous voulez \u00eatre dans la vie en ce moment, mais alors quoi ? Tout n\u2019est pas \u00e0 propos de vous. Que pouvez-vous faire pour la vie ? Que pouvez-vous faire pour les autres ?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>Aux personnes qui disent que la vie n\u2019a pas de sens parce qu\u2019elle est transitoire, la r\u00e9ponse de Frankl est la suivante : \u00ab <strong>seule la non-r\u00e9alisation d\u2019un potentiel n\u2019a pas de sens, pas la vie elle-m\u00eame. <\/strong>\u00bb L\u2019accomplissement de votre propre potentiel, aussi humble soit-il, marquera de mani\u00e8re permanente l\u2019histoire du monde, et la d\u00e9cision de le faire d\u00e9finit la responsabilit\u00e9. La libert\u00e9 n\u2019est que la moiti\u00e9 de l\u2019\u00e9quation. L\u2019autre moiti\u00e9 est la responsabilit\u00e9 d\u2019agir sur elle.<\/p>\n\n\n\n<p>Frankl n\u2019a <strong>pas de r\u00e9ponse pr\u00e9d\u00e9finie<\/strong> quant au sens de la vie. Chaque personne \u00e9tant unique avec des objectifs diff\u00e9rents, il encourage les gens \u00e0 trouver leur propre signification \u00e0 la vie dans l\u2019action et cite Goethe : \u00ab Comment pouvons-nous apprendre \u00e0 nous conna\u00eetre nous-m\u00eames ? Jamais par r\u00e9flexion, mais par action. Essayez de faire votre devoir et vous d\u00e9couvrirez bient\u00f4t ce que vous \u00eates. Mais quel est votre devoir ? Les exigences de chaque jour.&nbsp;\u00bb<\/p>\n\n\n\n<p>Source : https:\/\/simplifier-la-vie.com\/quete-de-sens-selon-viktor-frankl\/<\/p>\n\n\n\n<p>\ud835\udc08\ud835\udc27\ud835\udc2c\ud835\udc2d\ud835\udc22\ud835\udc2d\ud835\udc2e\ud835\udc2d \ud835\udc05\ud835\udc2b\ud835\udc1a\ud835\udc27\ud835\udc1c\u0327\ud835\udc1a\ud835\udc22\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc0f\ud835\udc2c\ud835\udc32\ud835\udc1c\ud835\udc21\ud835\udc28\ud835\udc2c\ud835\udc32\ud835\udc27\ud835\udc2d\ud835\udc21\ud835\udc1e\u0300\ud835\udc2c\ud835\udc1e | <a href=\"https:\/\/psychosynthese.fr\">https:\/\/psychosynthese.fr<\/a><a href=\"mailto:ifp@psychosynthese.fr\"><\/a> | 01 42 78 24 45<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celui qui a une raison de vivre peut supporter n\u2019importe quoi. Dans le r\u00e9cit qu\u2019il a fait de sa vie dans les camps de la mort nazis, Viktor Frankl construit sa philosophie autour de cette question de sens comme principale force motrice de l\u2019\u00eatre humain. Son approche th\u00e9rapeutique, appel\u00e9e logoth\u00e9rapie, applique cette recherche de signification [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11,158],"tags":[55,144,143,141],"class_list":{"0":"post-3192","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articles","8":"category-quest-la-psychosynthese","9":"tag-psychologie","10":"tag-responsabilite","11":"tag-sens","12":"tag-sensdelavie","13":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La qu\u00eate de sens selon Viktor Frankl - 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