{"id":4641,"date":"2026-01-13T11:17:37","date_gmt":"2026-01-13T10:17:37","guid":{"rendered":"https:\/\/psychosynthese.fr\/?p=4641"},"modified":"2026-01-13T11:30:58","modified_gmt":"2026-01-13T10:30:58","slug":"faites-vous-confiance-osez","status":"publish","type":"post","link":"https:\/\/psychosynthese.fr\/index.php\/2026\/01\/13\/faites-vous-confiance-osez\/","title":{"rendered":"Faites-vous confiance, osez !"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance-1024x1024.png\" alt=\"\" class=\"wp-image-4637\" style=\"width:332px;height:auto\" srcset=\"https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance-1024x1024.png 1024w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance-300x300.png 300w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance-150x150.png 150w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance-768x768.png 768w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance-510x510.png 510w, https:\/\/psychosynthese.fr\/wp-content\/uploads\/2026\/01\/post-atelier-faites-vous-confiance.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-pale-pink-background-color has-background wp-element-button\"><strong>Atelier de d\u00e9veloppement personnel<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/www.helloasso.com\/associations\/institut-francais-de-psychosynthese\/evenements\/atelier-faites-vous-confiance-osez\" target=\"_blank\" rel=\"noreferrer noopener\">Inscription<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Vous souhaitez <strong>retrouver confiance<\/strong>, avancer vers vos objectifs et renouer avec vos ressources int\u00e9rieures en ce d\u00e9but d\u2019ann\u00e9e ?<\/p>\n\n\n\n<p>\ud83c\udf31 <strong>Un atelier d\u2019une journ\u00e9e en visio<\/strong> pour explorer vos ressources, retrouver s\u00e9r\u00e9nit\u00e9 et motivation, et repartir avec des <strong>outils concrets et cr\u00e9atifs<\/strong> pour avancer \u00e0 votre rythme.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udca1<\/strong><strong> Au programme<\/strong><\/p>\n\n\n\n<p>\ud83e\uddd8\u200d\u2640\ufe0f <strong>Relaxations guid\u00e9es<\/strong> pour apaiser le mental<br>\ud83d\udd4a\ufe0f <strong>M\u00e9ditations<\/strong> pour clarifier vos intentions<br>\u270d\ufe0f <strong>\u00c9criture, <\/strong><strong>\ud83c\udfa8<\/strong><strong> dessin &amp; <\/strong><strong>\ud83d\udd8c\ufe0f<\/strong><strong> collage<\/strong> pour lib\u00e9rer et visualiser vos objectifs<br>\ud83d\udc9b <strong>Auto-bienveillance et objectifs r\u00e9alistes<\/strong> pour avancer \u00e9tape par \u00e9tape<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u2705<\/strong><strong> Ce avec quoi vous repartirez&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Des <strong>ressources concr\u00e8tes<\/strong> (exercices de m\u00e9ditation, relaxation, cr\u00e9ativit\u00e9)<\/li>\n\n\n\n<li>La capacit\u00e9 \u00e0 <strong>identifier vos forces et r\u00e9ussites pass\u00e9es<\/strong><\/li>\n\n\n\n<li>Des <strong>objectifs progressifs<\/strong> pour avancer en confiance et \u00e0 votre rythme<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83e\udd1d<\/strong><strong> Pour qui ?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Toute personne ressentant un <strong>manque de confiance<\/strong><\/li>\n\n\n\n<li>Des <strong>h\u00e9sitations \u00e0 passer \u00e0 l\u2019action<\/strong><\/li>\n\n\n\n<li>Le besoin de <strong>se recentrer et avancer en douceur<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83c\udfaf<\/strong><strong> M\u00e9thodes utilis\u00e9es<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Psychosynth\u00e8se<\/strong> : approche humaniste qui mobilise vos ressources int\u00e9rieures<\/li>\n\n\n\n<li><strong>Journal Cr\u00e9atif\u00ae<\/strong> : outil combinant \u00e9criture, dessin et collage pour explorer cr\u00e9ativit\u00e9 et intuition<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9requis<\/strong> : Aucun, juste l\u2019envie d\u2019oser !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83c\udf1f<\/strong><strong> Pourquoi une journ\u00e9e en visio ?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Accessible partout, <strong>sans d\u00e9placement<\/strong><\/li>\n\n\n\n<li>Exp\u00e9rience courte mais compl\u00e8te, pour repartir avec des outils <strong>imm\u00e9diatement utilisables<\/strong><\/li>\n\n\n\n<li><strong>Interaction directe<\/strong> avec le formateur et le groupe \u2192 soutien collectif et \u00e9nergie partag\u00e9e<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udc81\u200d\u2640\ufe0f <\/strong><strong>Animatrice<\/strong><\/p>\n\n\n\n<p><strong>Anne-\u00c9lisabeth Louboutin<\/strong> \u2013 praticienne en psychosynth\u00e8se, dipl\u00f4m\u00e9e de la m\u00e9thode du <strong>Journal Cr\u00e9atif\u00ae<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udcb0 <\/strong><strong>Tarif et conditions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prix : 80 \u20ac \/ personne<\/strong><\/li>\n\n\n\n<li><strong>Tarif r\u00e9duit : 10% <\/strong>pour les adh\u00e9rents de l\u2019IFP ou les \u00e9tudiants et demandeurs d\u2019emploi, sur justificatif.<\/li>\n\n\n\n<li>R\u00e8glement en 1 fois, 3 fois ou mensuellement.<\/li>\n\n\n\n<li><strong>Minimum 3 participants<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u2728<\/strong><strong> Inscrivez-vous d\u00e8s maintenant !<\/strong> \ud83d\udcc5 Samedi 24 Janvier 2026 | \ud83d\udd52 9h30-18h &nbsp;|\ud83d\udccden visioconf\u00e9rence \u2013 confortablement de chez vous \ud83d\udc49 Inscrivez-vous d\u00e8s maintenant&nbsp;\u2013 places limit\u00e9es ! <a href=\"https:\/\/www.helloasso.com\/associations\/institut-francais-de-psychosynthese\/evenements\/atelier-faites-vous-confiance-osez\">https:\/\/www.helloasso.com\/associations\/institut-francais-de-psychosynthese\/evenements\/atelier-faites-vous-confiance-osez<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un atelier d\u2019une journ\u00e9e en visio pour explorer vos ressources, retrouver s\u00e9r\u00e9nit\u00e9 et motivation, et repartir avec des outils concrets et cr\u00e9atifs pour avancer \u00e0 votre rythme.<\/p>\n","protected":false},"author":1,"featured_media":4650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[116],"tags":[32,46,184,68,183,72],"class_list":{"0":"post-4641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-atelier","8":"tag-atelier","9":"tag-atelier-psychosynthese","10":"tag-creativite","11":"tag-developpement-personnel","12":"tag-journalcreatif","13":"tag-soin-de-soi","14":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Faites-vous confiance, osez ! - Institut Fran\u00e7ais de 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